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Vrisayda P. Boggess Ph.D.c, Orange County Hypnotherapy

Certified Clinical and Medical Master Hypnotherapist for Hypnosis in Orange County, California

Covid Ready

In these times of uncertainty, you must take care of yourself and your family.  The following lists some of the things you might want help with.

  • Stress & Anxiety – Minimize your response to stress and teach your mind and body to relax and be calmer.
  • Fears & Panic Attacks
  • Depression
  • Insomnia – Sleep 7-8 hours a night for better health and to strengthen your immune system.
  • Be conscious of not touching your face and washing hands often – Free hypnosis recording to help.
  • Smoking
  • Over Eating
  • Alcohol Consumption
  • Anger
  • Exercise
  • Children – Help for children with stress, insomnia, fears, etc.
  • Children – Stay focused, online learning, studies, exams.